What happens when you have a food blog and you get severe food poisoning? Nothing.... well nothing except saltine crackers, ginger ale and a whole lotta ugly.
It's been a few days and food is beginning to take on its appeal again. Well let me be clear, we're not entirely on good terms, there's some residual trust issues that have to be worked through, but I'm committed to getting things back on track. With all the nutritional elements found in these babies, consider bananas the yellow skinned cape wearing, "here I come to save the day" superhero of your digestive tract!
Banana Almond Maple IceCream - sans the cream!
6 ripe bananas
1/4 cup of Grade B Organic Maple Syrup (honey or brown sugar depending on your taste preference)
2 Tablespoons Almond butter (or peanut butter)
Cut bananas into one inch slices and place in the freezer until solid (if using brown sugar douse banana in sugar before placing into the freezer).
Then enjoy all of the mood elevating and disbelieving notions of digesting something that isn't but seems just entirely too good to be true!
sending chirpy and healthy love to all of you!